24 Parsnip Recipes - Sauteed, Roasted, Mashed, Soup & More - Foodiosity (2024)

17. Spiced Parsnip Cupcakes

Sweet and Spicy

These spiced parsnip cupcakes marry the subtle sweetness of parsnips with warming spices to create a dessert that is both comforting and enticing, sure to please your sweet tooth while providing something a little different.

Perfect for Gatherings

Delight your guests with these cupcakes at your next gathering, offering a tasty treat that sparks curiosity and conversation due to its unique ingredient list.

Customize Your Frosting

Feel free to experiment with different types of frosting and toppings, ensuring your cupcakes are tailored to your specific flavor preferences.

Check this recipe.

18. Parsnip and Maple Syrup Cake

A Decadent Dessert

Discover the enthralling combination of parsnips and maple syrup in a cake that is both moist and decadently sweet. Every bite promises a luxurious experience, where the earthiness of parsnips mingles perfectly with the rich sweetness of maple.

Great for Special Occasions

This cake is not only delightful but also feels special, making it a great option for birthdays, anniversaries, and other celebratory occasions.

Add Your Touch

Play around with additional flavors and textures, such as including chopped nuts or incorporating varied spices, to create your version of this sweet treat.

Check this recipe.

Read also:21 Chicken Soup Recipes

19. Parsnip and Cheese Scones

Savory Indulgence

Parsnip and cheese scones offer a savory, cheesy delight with a subtle sweetness brought by the inclusion of parsnips, providing a deliciously unique take on traditional scones.

Ideal for Snacking

Enjoy these scones as a midday snack or a savory breakfast option. Their flavor profile is versatile, pairing well with a range of spreads and toppings.

Adapt to Your Preferences

Try out different types of cheese and additional ingredients, ensuring every batch of scones you bake is a new, delicious adventure.

Check this recipe.

20. Parsnip and Bacon Hash

A Hearty Meal

Parsnip and bacon hash delivers a satisfyingly hearty and savory dish, blending the crispy, salty bacon with the subtly sweet and earthy parsnips to create a mouth-watering meal.

Suitable for Any Time

Whether for breakfast, brunch, or dinner, this hash is versatile, providing a robust and filling option suitable for any time of day.

Adjust to Your Taste

Modify the ratio of parsnips to bacon to suit your taste preferences, and consider introducing additional ingredients, such as onions or herbs, to further enhance the flavor.

Check this recipe.

21. Parsnip and Apple Coleslaw

A Refreshing Side

Offering a crisp and slightly sweet side option, parsnip and apple coleslaw serves as a refreshing palate cleanser, pairing particularly well with heavier, richer main dishes.

Suitable for Various Diets

This coleslaw can be adapted to suit various dietary requirements, including vegan and gluten-free, ensuring it’s a suitable side for a range of diners.

Get Creative

Feel free to experiment with the dressing and additional ingredients, ensuring each bite is just as crisp, refreshing, and delicious as you desire.

Check this recipe.

22. Parsnip and Leek Soup

A Comfort in a Bowl

Parsnip and leek soup provides a comforting, smooth, and subtly sweet option for cooler days, combining the unique flavors of leeks and parsnips to create a satisfying bowl of warmth.

Ideal for Meal Prep

Prepare a larger batch of this soup and enjoy it throughout the week, ensuring you always have a hearty and delicious meal option readily available.

Add Your Flair

Introduce additional spices, herbs, or toppings to create a version of this soup that is uniquely yours and catered to your specific tastes.

Check this recipe.

23. Parsnip and Potato Gratin

A Creamy Side

Indulge in a creamy parsnip and potato gratin, where the slight sweetness of parsnips complements the familiar comfort of potatoes, all enveloped in a rich, creamy sauce.

Pairs Well with Mains

Serve this gratin alongside a range of main dishes, providing a creamy and comforting side that enhances the overall meal.

Adjust to Your Liking

Feel free to alter the cheese type, introduce additional vegetables, or play with various herbs and spices to create a gratin that aligns perfectly with your taste preferences.

Check this recipe.

24. Parsnip and Rosemary Muffins

A Savory Delight

Parsnip and rosemary muffins offer a savory delight where the earthy sweetness of parsnips pairs harmoniously with the aromatic robustness of rosemary, providing a deliciously different muffin experience.

Suitable for Various Occasions

Enjoy these muffins as a savory breakfast, a delightful snack, or a side for soups and salads, appreciating their versatile flavor profile in various meal contexts.

Modify as Desired

Experiment with additional ingredients and flavors, ensuring each batch of muffins you bake brings new and delightful flavors to explore and enjoy.

Check this recipe.

Concluding our parsnip journey, it’s clear that this humble vegetable offers a world of culinary possibilities, from sweet treats to savory delights. Our 24 diverse recipes reveal the parsnip’s remarkable adaptability, ensuring that every meal can be a new, flavorful adventure. May your kitchens be filled with the wonderful aromas and tastes of these parsnip dishes, inspiring continued exploration and enjoyment in every bite! Happy cooking!

24 Parsnip Recipes - Sauteed, Roasted, Mashed, Soup & More - Foodiosity (2024)

FAQs

What pairs with parsnips? ›

The flavor of parsnips pairs well with other root vegetables, like beets, sweet potatoes, and carrots. They're also delicious with cauliflower, potatoes, and Brussels sprouts. Don't be afraid to roast these parsnips with other veggies of choice for a fiber-rich, delicious side dish.

What do parsnips taste like in soup? ›

Parsnips have a sweeter, licorice-like taste with a hint of spice to them, as opposed to the carrot's sweetness that is more reminiscent of other types of winter squash. Turnips are another root vegetable that is often compared to parsnips, but the two are from completely different families.

What is parsnip used for? ›

Parsnips are a classic ingredient in some chicken broths and soups, and can also be baked, sauteed, steamed, mashed or pureed, roasted, used in stews and fried. The parsnip is a root vegetable related to both carrots and parsley (and, come to think of it, don't the tops of carrots look a lot like parsley?).

Why do parsnips upset my stomach? ›

Parsnips often contain a group of natural toxins called furocoumarins. These are probably produced to protect the plant when it has been stressed. The toxin is mostly found in the peel and the surface layer of the plant, as well as around any damaged areas. One of the toxins can cause stomach ache.

Are parsnips anti inflammatory? ›

Parsnips are a source of active plant compounds, such as furanocoumarins, flavonoids and polyacetylenes, including one called falcarinol. These compounds have anti-inflammatory, antimicrobial, anti-cancer properties, and also act as vasodilators, which helps modulate blood pressure.

Why is my parsnip soup bitter? ›

I recommend peeling parsnips before adding them to recipes like this parsnip soup. If you don't peel them, you'll likely be adding a bitter taste to the soup. Why is my parsnip soup bitter? If you leave the peels on the parsnip, it can cause your soup to taste bitter.

Are parsnips healthier than potatoes? ›

What sets parsnips apart is their low-calorie content and high fiber, making them an excellent alternative to starchy vegetables like potatoes. In fact, for two centuries, parsnips were the primary source of dietary starch in the US before potatoes took over. But there's more to parsnips than just nutrition.

Why are my roasted parsnips bitter? ›

However, if parsnips have been allowed to grow too big or remain too long in storage, they tend to get woodier and bitter. Thus, it is recommended that larger parsnips be peeled and that the “woody” core in the middle be cut out before preparing.

What are the side effects of parsnip? ›

In some cases, people consuming parsnip for the first time may also experience allergic conditions like dermatitis, bloating, gas, stomach cramps, and food allergy symptoms like burning, itching, and swelling of lips and tongue, redness in the eyes, and breathing difficulty.

Why should you not peel parsnips? ›

Some vegetables, like celery root, have tough outer peels, which we always remove. Parsnips we assess on a case-by-case basis; the best flavor is actually right below the skin, so we try to avoid removing too much.

What does parsnip do to your skin? ›

Parsnips contain compounds which may cause skin irritation in some people, and make the skin very sensitive to sunlight. This can lead to severe burning. The rash will usually clear up without treatment if you avoid contact with the plant that caused it.

What is the best way to use parsnips? ›

Top parsnip recipes
  1. Parsnip latkes. ...
  2. Spiced parsnip & cauliflower soup. ...
  3. Truffled parsnip & parmesan bruschetta. ...
  4. Parsnip gnocchi. ...
  5. Chickpea & roasted parsnip curry. ...
  6. Roast parsnip & chestnut salad. ...
  7. Honey-mustard parsnip & potato bake. ...
  8. Parsnip & maple syrup cake.

Will parsnips cross with carrots? ›

parsnips cannot cross with carrots or Queen Anne's Lace – Sustainable Market Farming.

Are parsnips more like potatoes or carrots? ›

Parsnips may look like white carrots, and both vegetables are part of the parsley family, but the lighter colored, usually larger tubers are often treated more like potatoes due to their starchier texture.

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