40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (2024)

Table of Contents
Seed & Carrot Roast Loaf Vegan Cauliflower Lentil Loaf Dreena's No-fu Love Loaf Sweet Potato Casserole The Best Vegan Green Bean Casserole Healthy Hash Brown Casserole Vegan Holiday "Meat" Loaf Nava's Hearty Lentil and Mushroom Shephard's Pie Butternut Squash Apple Soup Roasted Butternut Squash & Corn Soup Harvest Carrot & Ginger Hummus Simple Vegan Stuffing Healthy No Oil Crispy Potatoes Tahini Mashed Purple Sweet Potatoes I'm-On-Cloud-9 Dreamy Vegan Mashed Potatoes Vegan Garlic Roasted Mashed Potatoes with White Bean Gravy Cauliflower Mashed Potatoes Vegan Scalloped Potatoeswith Chickpea Cheese Sauce 911 Vegan Gravy Sugar-Free Cranberry Sauce Kale Waldorf Salad Butternut Squash Quinoa Salad Fall Brussels Sprouts Quinoa Salad Balsamic Roasted Carrots Fat Free Vegan Biscuits Simple Cornbread Vegan Pumpkin Cornbread Zucchini Cornbread Gluten-Free Crustless Apple Pie Vegan Pumpkin Pie Truffles Vegan Pumpkin Spice Hot Chocolate Baked Pumpkin Cheesecake 3-Ingredient Healthy Caramel Apple Dip Easy Peasy Pumpkin Spice Bread Pudding Pumpkin Spice Pudding Low-Fat Pumpkin Pie Epic Thanksgiving Leftover Sandwich You May Also Like: Reader Interactions Comments FAQs

by Annie Markowitz

You will LOVE these 40 Amazing Vegan Thanksgiving Recipes from all of the best bloggers on the internet! All recipes are also gluten-free, oil-free, and contain no refined sugar.

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (1)

Thanksgiving is my FAVORITE holiday!!

Other than my birthday... but I guess that's not really considered a holiday.

What's not to love about Thanksgiving?!

It's all of my favorite things:

1. SO MUCH delicious food ALL. DAY. LONG. (and leftovers of the delicious food for days to come!)

2. Family and friends

3. Expressing GRATITUDE!

We always go around the table and say what we are grateful for, and every year I am overcome with so much emotion (aka I cry... A LOT. Tears of joy though... that seem to get more voluminous each year...)

I am just so unbelievably FULL of appreciation for this amazing life!!!

No, things aren't always perfect.

They aren't perfect a lot of the time actually. And life can be SO challenging.

But when it comes down to it, I am so beyond grateful for every single experience and person that comes into my life. Good and bad. Happy and sad.

Because life is such an incredible journey. And we are all here to learn and live it TOGETHER!!

On that note, I am SOOOOOO THANKFUL for each and every one of you.

You inspire me every day to continue this blog and pursue my passion of spreading my message that health and wellness can be easy, fun, and DELICIOUS.

We're in this together, friends.

I love you all ❤️

HAPPY THANKSGIVING!!!! ?

I hope you enjoy this collection of 40 of my FAVORITE vegan Thanksgiving recipes! They are all also gluten-free, oil-free and contain no refined sugar.

Yay for a healthy, happy Thanksgiving where we don't put on any holiday weight, woohooooo!

Seed & Carrot Roast Loaf

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (2)

Recipe by: Trinity from Trinity's Kitchen

Vegan Cauliflower Lentil Loaf

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (3)

Recipe by: Rebecca from Strength & Sunshine

Dreena's No-fu Love Loaf

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (4)

Recipe by: Susan from Fat Free Vegan Kitchen

Sweet Potato Casserole

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (5)

Recipe by: Florian from Contentedness Cooking

The Best Vegan Green Bean Casserole

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (6)

Recipe by: Susan from Fat Free Vegan Kitchen

Healthy Hash Brown Casserole

Vegan Holiday "Meat" Loaf

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (8)

Recipe by: Jasmine from Sweet Simple Vegan

Nava's Hearty Lentil and Mushroom Shephard's Pie

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (9)

Recipe by: Susan from Fat Free Vegan Kitchen

Butternut Squash Apple Soup

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (10)

Recipe by: Jennifer from Veggie Inspired

Roasted Butternut Squash & Corn Soup

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (11)

Recipe by: Aaliyah from Sipping On Soy

Harvest Carrot & Ginger Hummus

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (12)

Recipe by: Shannon from Yup It's Vegan

Simple Vegan Stuffing

Healthy No Oil Crispy Potatoes

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (14)

Recipe by: Melanie from A Virtual Vegan

Tahini Mashed Purple Sweet Potatoes

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (15)

Recipe by: Rebecca from Strength & Sunshine

I'm-On-Cloud-9 Dreamy Vegan Mashed Potatoes

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (16)

Recipe by: Ashley from Blissful Basil

Vegan Garlic Roasted Mashed Potatoes with White Bean Gravy

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (17)

Recipe by: Shannon from Yup It's Vegan

Cauliflower Mashed Potatoes

Vegan Scalloped Potatoeswith Chickpea Cheese Sauce

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (19)

Recipe by: Susan from Fat Free Vegan Kitchen

See Also
21 No-Added-Sugar Recipes I Used During My 30-Day Detox

911 Vegan Gravy

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (20)

Recipe by: Susan from Fat Free Vegan Kitchen

Sugar-Free Cranberry Sauce

Kale Waldorf Salad

Butternut Squash Quinoa Salad

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (23)

Recipe by: Jasmine from Sweet Simple Vegan

Fall Brussels Sprouts Quinoa Salad

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (26)

Recipe by: Emilie from Emilie Eats

Balsamic Roasted Carrots

Fat Free Vegan Biscuits

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (29)

Recipe by: Susan from Fat Free Vegan Kitchen

Simple Cornbread

Vegan Pumpkin Cornbread

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (31)

Recipe by: Emilie from Emilie Eats

Zucchini Cornbread

Gluten-Free Crustless Apple Pie

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (33)

Recipe by: Rebecca from Strength & Sunshine

Vegan Pumpkin Pie Truffles

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (34)

Recipe by: Vicky from Avocado Pesto

Vegan Pumpkin Spice Hot Chocolate

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (35)

Recipe by: Marlena from Where You Get Your Protein

Baked Pumpkin Cheesecake

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (36)

Recipe by: Audrey from Unconventional Baker

3-Ingredient Healthy Caramel Apple Dip

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (37)

Recipe by: Kare from Kitchen Treaty

Easy Peasy Pumpkin Spice Bread Pudding

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (38)

Recipe by: Audrey from Unconventional Baker

Pumpkin Spice Pudding

Low-Fat Pumpkin Pie

Epic Thanksgiving Leftover Sandwich

You May Also Like:

Healthy Homemade Barbecue SauceVegan Vanilla Birthday CakeSimple Steamed Beets

© Annie Markowitz (www.VegAnnie.com), 2014-2020. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Annie Markowitz and www.VegAnnie.com with appropriate and specific direction to the original content.

Previous Post: « Easy Vegan Queso

Next Post: Healthy Vegan Peanut Chex Mix »

Reader Interactions

Comments

  1. 40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (42)Vicky @ AvocadoPesto

    SO many amazing recipes to choose from! Thanks so much for including mine : )) Sharing on social media!

    • 40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (43)Annie

      Thanks so much for your recipe and for sharing, Vicky!! ????

  2. 40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (44)happy wheels

    Holy moly these were so good! We were so hesitant because we used to be big hotdog fans before going vegan and we were worried they'd disappoint. They did not!!! My husband threw them on the grill for warming, So yummy and a new staple for BBQ nights at our place!

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (2024)

FAQs

What do gluten-free people eat on Thanksgiving? ›

Here's a list of foods that are usually gluten-free:
  • Turkey (check with the producer to ensure that wheat-based gravy or stuffing hasn't been added to the turkey.)
  • Cranberries and cranberry sauce.
  • Sweet Potatoes.
  • White Potatoes.
  • Fresh, roasted, or steamed vegetables without sauce (sauces often contain wheat)

Discover More Details ›
What do vegans eat on Thanksgiving instead of turkey? ›

Other protein-filled vegan options that could replace turkey in your vegan Thanksgiving table are tempeh, tofu and seitan. Choose one of these plant-based turkey alternatives, or combine more than one in your table, complimenting with veggies, rice, salads, or any other plant-based whole foods ingredients you want.

Get More Info Here ›
How do vegans do Thanksgiving? ›

Seasonal vegetables like squash, beets, and mushrooms are key to making vegan-friendly dishes that are festive for Thanksgiving. Add quinoa, nuts, and beans (like chickpeas or lentils) to create satisfying entrées that everyone at the table will want to try.

Keep Reading ›
What is a good substitute for turkey meat? ›

20 turkey alternatives for Thanksgiving, including duck and pork
  • Pork.
  • Ham.
  • Duck.
  • Chicken.
  • Beef.
  • Squash.
  • Mushroom.
  • Cauliflower.
Oct 30, 2022

Get More Info Here ›
What do gluten-free people eat instead of bread? ›

Most of these alternatives are entirely gluten-free, and many are also low-carb.
  1. Rye bread. Share on Pinterest Rye bread is rich in fiber. ...
  2. Sourdough bread. ...
  3. Corn tortillas. ...
  4. Gluten-free bread. ...
  5. Gluten-free multiseed bread. ...
  6. Sprouted bread. ...
  7. Lettuce and leafy greens. ...
  8. Sweet potatoes.

Read On ›
What do gluten-free people miss out on? ›

If you cut all gluten out of your diet, there's a risk that you could miss out on nutritious whole grains, fiber and micronutrients. Getting enough whole grains in your diet is especially important if you're at risk for heart disease or diabetes.

Continue Reading ›
What is a vegan turkey called? ›

Tofurky is the brand name of an American vegan turkey replacement (also known as a meat analogue, or, more specifically, tofurkey) made from a blend of wheat protein and organic tofu.

Show Me More ›
What is a vegan substitute for turkey slices? ›

Ingredients for Vegan Turkey Slices

The key ingredients for homemade vegan deli meat are extra-firm tofu and vital wheat gluten. Both are a great source of plant-based protein and fiber. Together, they produce a log of seitan that has a texture remarkably similar to store-bought deli slices.

Learn More ›
How to go vegan without dying? ›

Our Guidelines For Eating A Plant-Based Diet
  1. Eat plenty of nutrient-dense vegetables at every meal.
  2. Eat a wide variety of organic, unprocessed foods.
  3. Eat protein with every meal.
  4. If you choose to eat grains, pick minimally processed grains like quinoa, amaranth, and oats.
Mar 2, 2014

Discover More ›
What do meat eaters get that vegans don t? ›

Intake and status of vitamin B12, vitamin D, iron, zinc, iodine, calcium and bone turnover markers were generally lower in plant-based dietary patterns compared to meat-eaters. Vegans had the lowest vitamin B12, calcium and iodine intake, and also lower iodine status and lower bone mineral density.

Read More ›

What is the closest meat to turkey? ›

10 Alternatives to Christmas Turkey
  • Roast Chicken. ...
  • Meatloaf. ...
  • Pot Roast. ...
  • Pork Loin. ...
  • Goose. ...
  • Lamb. ...
  • Duck. While not many people roast duck regularly, the bird can make a delightful Christmas dinner. ...
  • Fish. The Feast of the Seven Fishes is a classic Italian Christmas dinner that features seven seafood dishes.

Learn More Now ›
What meat is healthier than turkey? ›

Beef has more iron, zinc, and vitamin B12, which are nutrients that promote healthy blood, immunity, and nervous system health, than turkey.

Tell Me More ›
What Thanksgiving foods are not gluten-free? ›

Traditional side dishes that might have dairy or gluten include:
  • Mashed potatoes (milk, butter)
  • Stuffing (bread and mixes contain gluten and/or dairy)
  • Macaroni & cheese (cheese, milk, bread crumbs)
  • Green bean casserole (cream, fried onions)
  • Gravy (flour, butter)
  • Pies (butter and flour in crusts, cream in pumpkin pie)
Nov 15, 2023

Tell Me More ›
What common meals are gluten-free? ›

  • Classic Stuffed Peppers. ...
  • Cacio E Pepe Sweet Potato Noodles. ...
  • Lemony Chicken & Potatoes With Feta. ...
  • Feta & Herb-Crusted Salmon. ...
  • Creamy Gochujang White Chicken Chili. ...
  • Chili Cheese Sweet Potato Casserole. ...
  • Instant Pot Pork Puttanesca. ...
  • Best-Ever Gluten-Free Pasta.
Feb 22, 2023

View Details ›
What do most gluten-free people eat? ›

Allowed fresh foods
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

Read On ›
What do gluten-free guests eat? ›

Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

Know More ›
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