Roasted Japanese Turnips (Hakurei Turnips) Recipe (2024)

Published: / Modified: by Lizzie Streit, MS, RDN / This post may contain affiliate links / Leave a Comment

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This recipe for roasted Japanese turnips, also known as Hakurei turnips, tossed in maple miso butter is SO delicious! Made with only a handful of ingredients, it’s a simple vegetarian side dish that still packs a ton of sweet, salty, and umami flavor notes.

Roasted Japanese Turnips (Hakurei Turnips) Recipe (1)

This post may contain affiliate links. For more information, see my affiliate disclosure.

This is the last recipe post I have for you in 2020, and I thought it was only fitting to end this veggie-filled (and chaos-filled) year with a dish that highlights a unique vegetable! It is a Veg World, after all ;-).

These roasted Japanese turnips are coated in a downright delicious combination of melted butter, sweet white miso, maple syrup, rice vinegar, and soy sauce. Once you try this combination, you’ll pretty much be running back for a second helping.

The miso paste (made from fermented soybeans and rice) contributes an umami taste, the syrup and vinegar add some sweetness, and the butter yields a velvety mouthfeel.

But you may be thinking…turnips? Can they really be the star of a meal?! Hold the skepticism for just a second, and let me tell you all about the lesser known turnip variety I used in this recipe.

What is a Japanese turnip?

Japanese turnips, also known as Hakurei turnips, are a small, white variety of turnips. They have a sweeter and milder taste than purple top turnips with a crisp flesh that’s reminiscent of apples.

Their mild flavor makes them quite enjoyable to eat raw, and they’re often served that way in salads. However, roasting makes them even sweeter.

Japanese turnips, as their name suggests, were first cultivated in Japan. Today, you can find them in many regions during the fall and winter. Nutritionally, Hakurei turnips are similar to other varieties. They are rich in vitamin C and also provide vitamin B6, potassium, and fiber.

Roasted Japanese Turnips (Hakurei Turnips) Recipe (2)

Where to Buy Japanese Turnips

You may be able to find Hakurei turnips at the farmers market during the fall and winter. They also appear in CSA or farm share boxes, and stores like Whole Foods, co-ops, or other health food stores may carry them. I got my bunch from a local farm-to-table restaurant that also sells veggies.

How to Make Roasted Japanese Turnips

Alright, let’s get to the recipe for roasted Japanese turnips!! As a reminder, I’m just giving you a preview of the recipe here. Scroll down to the recipe card at the end of the post for full details.

  1. Scrub and trim the turnips. Toss them in olive oil. Spread out on a lined baking sheet, and roast until tender.
  2. In the meantime, heat the butter, miso, maple syrup, and vinegar in a small saucepan. Add a dash of soy sauce, and keep warm until the turnips are ready. Toss the turnips in the sauce, and devour!

Expert Tips

  • I like to use sweet white miso paste for my roasted Japanese turnips. You can find miso paste at many grocery stores, usually in the refrigerated condiment section close to the salad dressings.
  • Wait to prepare the sauce until 5 or 10 minutes before the turnips are finished roasting. This will ensure the sauce is fresh and warm when you eat the dish.
  • The turnips and sauce are best enjoyed right away, but you can store leftovers in the fridge for a couple of days. Reheat in the microwave for about a minute until warmed through.
  • Feel free to substitute other turnip varieties in this recipe. You can also sub honey for maple syrup and tamari or coconut aminos for soy sauce.
Roasted Japanese Turnips (Hakurei Turnips) Recipe (3)

More Turnip Recipes

If you love these delicious roasted Japanese turnips, you should also check out the Roasted Turnips and Pears with Rosemary Honey Butter, Turnip Stir Fry with White Beans, and the Turnip Hash Brown Cakes with Apple Chutney. For another recipe with miso, try the Roasted Golden Beets with Maple Miso.

I’d love to hear how you like this recipe! Rate/review using the stars on the recipe card or in the comments, and follow the Veg World on YouTube, Instagram, Facebook, and Pinterest. Looking for something totally different? Browse the recipe library.

📖 Recipe

Roasted Japanese Turnips (Hakurei Turnips) Recipe (4)

Roasted Japanese Turnips Recipe

Japanese (Hakurei) turnips are roasted to tender perfection then tossed in a sweet and salty maple miso butter. This vegetarian side dish is made with simple ingredients that pack a ton of flavor.

5 from 2 votes

Print Pin Rate

Prep Time: 10 minutes mins

Cook Time: 25 minutes mins

Total Time: 35 minutes mins

Servings: 4

Calories: 113kcal

Author: Lizzie Streit, MS, RDN

Ingredients

  • 1 bunch Japanese turnips - about 6 turnips
  • 1 tablespoon olive oil

For the sauce

Instructions

  • Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper or foil. Scrub and trim the turnips, then dice into cubes. Transfer the turnips to the baking sheet, and toss with olive oil. Spread them out in a single layer, and roast for 20 to 25 minutes until tender and lightly browned. You may want to flip them halfway through cooking.

  • A few minutes before the turnips are finished roasting, combine the butter and miso in a small saucepan over medium-low heat. Cook, stirring frequently, until the butter and miso melt down. Stir in the syrup, vinegar, and soy sauce until smooth. Keep warm, and toss the turnips in the sauce before serving. Enjoy!

Notes

  • If you can’t find Japanese turnips, you can substitute other varieties.
  • This dish is best eaten right away, but leftovers will last for a couple days in the fridge. Reheat for about one minute in the microwave.

Nutrition

Serving: 1serving | Calories: 113kcal | Carbohydrates: 12g | Protein: 2g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 241mg | Potassium: 253mg | Fiber: 2g | Sugar: 8g | Vitamin A: 89IU | Vitamin C: 26mg | Calcium: 42mg | Iron: 1mg

Did you make this recipe?Tag @its_a_vegworld_afterall and follow me today!

Have a happy and healthy 2021! – Lizzie

Roasted Japanese Turnips (Hakurei Turnips) Recipe (2024)

FAQs

Do you have to peel hakurei turnips? ›

Wash leafy greens and turnips well of any sand. Peel turnips. (You can also leave the turnip skin on, as it's edible, in which case, just wash and scrub them extra well.)

Are hakurei turnips the same as regular turnips? ›

Unlike other turnips, Hakurei turnips do not need to be cooked. They share the same crunch as a radish, with a subtly sweet flavor when you eat them raw. They turn into flavor sponges when cooked, soaking in all the goodness of whatever liquid they're simmered or braised in.

Are Hakurei turnips good for you? ›

No need to peel, just wash well and trim the ends. The tops are also edible, either raw or quickly sautéed with oil and garlic. The turnip is an excellent source of vitamin C,B6, and E, fiber, and potassium.

Can you eat hakurei turnips raw? ›

Unlike other turnip varieties, hakurei do not need to be cooked. They have an even-textured density and the flavor pairs well with a variety of different food items. Eat them raw (just whole, or chopped/grated in salads), make a quick pickle, or cook with their greens to enhance their natural sweetness.

What happens if you don't peel turnips? ›

Do you have to peel turnips before cooking them? No, you don't need to peel turnips before cooking them. However, if you don't peel your turnips, you do need to make sure that they've been washed and scrubbed to take off any dirt or pesticides.

Do you wash turnips before cooking? ›

Like any root vegetable, turnips should be given a good rinse to remove dirt or grit; a soft brush is an excellent aid.

How long do hakurei turnips last? ›

STORAGE: If your turnips have the greens on them, cut the greens off the roots and store them separately in a plastic bag in your fridge. Unwashed, the greens should remain fresh for several days. The roots without their greens will last for up to two weeks stored in a plastic bag in the crisper drawer of your fridge.

What is the best turnip to eat? ›

The different varieties of turnips vary in taste, Hakurei Turnips are mild and sweet tasting, pink turnips a bit spicier, and the purple top turnips are the most spicy and bitter tasting. Turnip greens are edible and you'll see them in the CSA Share boxes during the summer months.

How do you store hakurei turnips? ›

Storage Tips
  1. For longest storage life, take off rubber band and twist off the turnip roots to separate from the greens.
  2. Store roots and greens in sealed plastic bag. Use greens immediately and roots will store up to two weeks.

Who should not eat turnips? ›

If you experience food allergy symptoms like hives, itching or swelling after consuming turnips, discontinue use and consult with your doctor immediately. Cruciferous vegetables like turnips are also considered goitrogenic, which means that they may interfere with the production of thyroid hormones.

What does the name Hakurei mean? ›

The name Hakurei means "white ray of light" in Japanese, referring to the turnip's bright white color. Turnips, not pumpkins, were used to carve the first Jack-o'-lanterns.

Are turnips healthier for you than potatoes? ›

Turnips are a healthy alternative to potatoes; they're lower in calories and have fewer carbs. Smaller, sweeter turnips can be sliced into wedges and eaten raw like an apple. Raw baby turnips can be sliced or diced and used in salads.

Is it better to eat turnips raw or cooked? ›

Turnips have a crisp, white inner flesh and a zesty, peppery flavor. People can eat them raw or cooked. However, roasting turnips tends to bring out their best flavors and qualities.

Can you eat the leaves of Japanese turnips? ›

The Japanese greens have light stems with green round frilly-edged leaves. Japanese turnip greens are edible as well and have a similar taste to mustard greens.

Do you need to peel a turnip? ›

Turnip peels are safe to eat, but you can peel a turnip using a vegetable peeler if you desire. If you have a larger turnip, bigger than two to three inches, you should peel the turnip—bigger turnips tend to have a more bitter skin.

Do you need to peel parsnips turnips? ›

Young, small parsnips don't really need peeling – just scrub clean and serve whole. Older parsnips should be peeled very thinly with a peeler or sharp knife, then chopped into evenly sized chunks. If the central core is very fibrous, this should be cut away.

Do purple turnips need to be peeled? ›

Not all turnips need to be peeled; if the skins are thin enough, you can give them a scrub and leave them on. In general, the purple-skinned ones need peeling, while the white, golden and red-skinned varieties tend not to.

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